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Health & Fitness
Neck exercises – How to strengthen your neck muscles
A well-trained neck is not only important for the way it looks, but also essential for preventing tension and improving…
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Health & Fitness
Abdominal Legs Buttocks Training – The 15 Best Exercises
You can easily do abdominal, leg and butt exercises at home, you don’t need any special equipment. So if you…
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Travel and Destinations
Verbier: Winter sports holidays between skiing, paragliding, snowshoeing and sledding
A winter sports holiday in Verbier is the guarantee of a successful stay in the Swiss Alps . The elegant resort is located at…
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Travel and Destinations
Stay in Morzine in the French Alps between alpine skiing and snowshoeing
The Morzine ski resort is synonymous with Richard’s first stay in the mountains and also his first time on skis…
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Health & Fitness
Training in front of the mirror – an underrated fitness booster
When it comes to maximizing fitness results, many people focus on factors such as nutrition, workout routines, and recovery. However,…
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Travel and Destinations
Visiting Singapore for the first time: 10 tours, attractions and tips
Visiting Singapore for the first time means exploring a city with a thousand facets . We all have in mind the iconic Marina…
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Travel and Destinations
Visiting Monument Valley: Tips and Tricks
When to visit Monument Valley? To visit Monument Valley, fall is a season that we recommend because it is neither too hot…
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Travel and Destinations
Visiting Hanoi for the First Time: Tips for Traveling to Vietnam
We will give you the best advice for visiting Hanoi for the first time in this new post from our OneDayOneTravel travel blog .…
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Health & Fitness
Muscle building for women – How to strengthen your body effectively
Many women shy away from strength training because they are afraid of “male” muscles. Strength training is particularly important for…
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Travel and Destinations
Where to go on a trip in France? 5 ideas for stays in France by region
Traveling to France , close to home, can be as exotic as going to the other side of the world. We are…
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